Walk and Roll Program

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Walk and Roll Program

Tue, Jan. 21, 2020 1:00pm — 2:00pm

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The Nova Scotia Health Authority and Pictou Recreation and Parks are excited to start a Walk N Roll Program this fall. It is designed for those with mobility challenges. We welcome people of all mobility levels - bring any walking aid that you have, such as canes or walkers. If you have a 4 wheeled walker bring it with you. If you don’t have one, there are 4 wheeled walkers available on site for you to try. Our goals are to increase your walking endurance, heart health and independence. Your goal is to enjoy the companionship and music while improving your fitness level. Originally developed by Wendy-Lee Hamilton, Seniors LINCS Physiotherapist.

It will take place once a week in Pictou and it’s FREE!  For more information call 902-485-4372.
Beginning January 7th, every Tuesday at 1pm at the Pictou Legion, drop-in. Find out more about Walk N Roll at www.walk-n-roll.ca.